How many calories in

Cottage Cheese - Small Curd, Fat Free

  • 0
  • 2.5
  • 69

80 calories

Cottage Cheese - Small Curd, Fat Free

Recommendation:
We recommend to try Cottage Cheese - Small Curd, Fat Free and the meal replacement shake to lose weight faster.

Best diets with Cottage Cheese -

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 0.5 cup (125 g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.4g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese -

Ingredients

Cultured pasteurized grade a milk, whey, contains less than 2% of modified food starch, salt, artificial color, guar gum, cream, xanthan gum, carob bean gum, vitamin a palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese - Small Curd, Fat Free?
Of course, you can if you eat no more than eighteen servings.

What is inside this product?
Ingredients: cultured pasteurized grade a milk, whey, contains less than 2% of modified food starch, salt, artificial color, guar gum, cream, xanthan gum, carob bean gum, vitamin a palmitate.

Any good ingredients are in Cottage Cheese - Small Curd, Fat Free?
Cottage Cheese - Small Curd, Fat Free contains saturated fat, cholesterol, added sugars, protein.

What is one serving size?
Serving size of Cottage Cheese - Small Curd, Fat Free is 0.5 cup (one hundred twenty five g).

What is bad in Cottage Cheese - Small Curd, Fat Free?
We don't know anything bad about it. Cottage Cheese - contains only good nutrients.

How many sugar contains in one serving of Cottage Cheese - Small Curd, Fat Free?
0.5 cup (125 g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese - Small Curd, Fat Free?
You can get 5% of your DV from one serving of Cottage Cheese - Small Curd, Fat Free.

Conclusion:

Cottage Cheese - Small Curd, Fat Free is a good source of added sugars, cholesterol, saturated fat, protein. Cottage Cheese - Small Curd, Fat Free has eighty calories, eleven g of protein, eight g of carbohydrates and zero fat. It has NO calories from fat. If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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