How many calories in

Cranberry Flax Oatmeal Squares

  • 0
  • 2.5
  • 74

180 calories

Cranberry Flax Oatmeal Squares

Recommendation:
Combine one square and the protein to burn belly fat quickly.

Best diets with Cranberry Flax Oatmeal

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 180
  • - Calories from fat: 40 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 square

Nutrition per serving DV
Protein 6g 12%
Calories 180 cal 11%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 14g 33%
Added Sugars (bad) 11.9g 50%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.03g 40%
Iron 0.00108g 6%
Calcium (good) 0.2g 20%
Top 10 diets with Cranberry Flax Oatmeal

Ingredients

Whole rolled oats, brown rice syrup, date puree, cane syrup, sweetened dried cranberries (apple juice concentrate, cranberries, sunflower oil), expeller pressed sunflower oil, maltodextrin, whey protein isolate, plum puree, dried egg whites, chicory root extract, vegetable glycerin, natural plant sterols, calcium carbonate, flaxseed meal, soy lecithin, natural flavor, baking soda, salt, cinnamon, citric acid, vitamins blend (vitamin c (ascorbic acid), vitamin e (d-alpha-tocopheryl acetate), vitamin a palmitate, niacinamide, maltodextrin, d calcium pantothenate, vitamin d3, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, vitamin b12, folic acid).

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cranberry Flax Oatmeal Squares?
Cranberry Flax Oatmeal Squares contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, vitamin C, calcium.

What is in Cranberry Flax Oatmeal Squares?
Ingredients list: Whole rolled oats, brown rice syrup, date puree, cane syrup, sweetened dried cranberries (apple juice concentrate, cranberries, sunflower oil), expeller pressed sunflower oil, maltodextrin, whey protein isolate, plum puree, dried egg whites, chicory root extract, vegetable glycerin, natural plant sterols, calcium carbonate, flaxseed meal, soy lecithin, natural flavor, baking soda, salt, cinnamon, citric acid, vitamins blend (vitamin c (ascorbic acid), vitamin e (d-alpha-tocopheryl acetate), vitamin a palmitate, niacinamide, maltodextrin, d calcium pantothenate, vitamin d three , pyridoxine hydrochloride, thiamine mononitrate, riboflavin, vitamin b twelve , folic acid).

What is one serving size?
One serving of Cranberry Flax Oatmeal Squares is one square.

What's bad in Cranberry Flax Oatmeal Squares?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.

How many sugar contains in one serving of Cranberry Flax Oatmeal Squares?
1 square contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Cranberry Flax Oatmeal Squares?
You can get 11% of your DV from one serving of Cranberry Flax Oatmeal Squares.

Conclusion:

Cranberry Flax Oatmeal Squares is a good source of sodium, vitamin A, dietary fiber, cholesterol, calcium, vitamin C, saturated fat. Product has 180 calories (40 calories from fat), 6 g of protein, 28 grams of carbs and four g of fat. Be careful: it has a forty calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Muscle Milk, Organic Protein Shake, Vanilla
Granola Bars, Peanut Butter Chocolate Chip
Black Cherry Barbecue Pork Jerky

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