How many calories in

Bread, 100% Whole Wheat

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110 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try it with the protein shake to lose weight.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole grain wheat flour, water, high fructose corn syrup, wheat gluten, soybean oil, salt, yeast, corn syrup solids, malt extract, molasses, monoglycerides, sodium stearoyl lactylate, calcium propionate (a preservative), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), whey, calcium sulfate, azodicarbonamide, ascorbic acid, calcium peroxide.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Bread, 100% Whole Wheat contains: whole grain wheat flour, water, high fructose corn syrup, wheat gluten, soybean oil, salt, yeast, corn syrup solids, malt extract, molasses, monoglycerides, sodium stearoyl lactylate, calcium propionate (a preservative), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), whey, calcium sulfate, azodicarbonamide, ascorbic acid, calcium peroxide.

What is one serving size?
One serving size of Bread, 100% Whole Wheat is two slices (forty five g).

Can I lose weight with Bread, 100% Whole Wheat?
Of course, you can if you eat no more than thirteen serving sizes a day.

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars.

What's bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good ingredients such as: sugars, saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (45g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of sugars, saturated fat, cholesterol, dietary fiber. It has 110 calories (fifteen calories from fat), 4 grams of protein, twenty g of carbs and 1 g of fat. Be careful: Bread, 100% Whole Wheat has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Mighty Multigrain Small Batch Bread
Bread, 100% Whole Wheat
100% Stone Ground Wheat Bread

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