How many calories in

Seed & Fruit Mix

  • 0
  • 2.5
  • 49

220 calories

Seed & Fruit Mix

Recommendation:
Combine 1 package with the whey protein to burn fat quickly.

Best diets with Seed & Fruit

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 220
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 package

Nutrition per serving DV
Protein 7g 15%
Calories 220 cal 13%
Calories from Fat 120 cal 18%
Total Fat 13g 21%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Seed & Fruit

Ingredients

Raw sunflower kernels, roasted hulled pumpkin seeds [sunflower oil (sunflower oil, citric acid,) salt], raisins, dried apples, chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter), cranberries

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Seed & Fruit Mix?
Seed & Fruit Mix ingredients: cholesterol, sodium, dietary fiber, iron.

What is inside this product?
Seed & Fruit Mix contains: raw sunflower kernels, roasted hulled pumpkin seeds sunflower oil (sunflower oil, citric acid,) salt, raisins, dried apples, chocolate chips (evaporated cane juice, natural chocolate liquor (non-alcoholic), non-dairy cocoa butter), cranberries

What is 1 serving size?
One serving size of Seed & Fruit Mix is one package.

What is bad in Seed & Fruit Mix?
We don't know anything bad about it.

Can I lose weight with this product?
Yes, you can if you eat no more than six serving sizes per day.

How many sugar contains in one serving of Seed & Fruit Mix?
1 package contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Seed & Fruit Mix?
You can get 13% of your DV from one serving of Seed & Fruit Mix.

Conclusion:

Seed & Fruit Mix is a good source of iron, cholesterol, dietary fiber, sodium. It has two hundreds twenty calories (120 calories from fat), 7 g of protein, 21 grams of carbohydrates and thirteen grams of fat. Warning — product has a 120 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Dark Chocolate Nutty Bits
Cranberry Toasted Almond
Iced Tea, Lemon

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