How many calories in

Oatmeal Raisin Granola Bars

  • 0
  • 2.5
  • 66

90 calories

Oatmeal Raisin Granola Bars

Recommendation:
We recommend to try Oatmeal Raisin Granola Bars one bar (24g) with a protein diet to lose weight faster.

Best diets with Oatmeal Raisin Granola

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 90
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 bar (24g)

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 5.95g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.08g 8%
Top 10 diets with Oatmeal Raisin Granola

Ingredients

Granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, canola oil, molasses, enriched [bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), whole grain brown rice flour, corn syrup, oatmeal cookie pieces (wheat flour, sugar, rolled oats, canola oil, cinnamon, salt, sodium bicarbonate), raisins, corn syrup solids, sugar, glycerin, invert sugar, less than 2% of: dried coconut, palm oil, sorbitol, calcium carbonate, molasses, soy lecithin, ground cinnamon, natural and artificial flavors, salt, xanthan gum, caramel color, citric acid, fructose, mixed tocopherols (a preservative).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen serving sizes per day.

Any good ingredients are in Oatmeal Raisin Granola Bars?
Oatmeal Raisin Granola Bars ingredients: saturated fat, cholesterol, sodium.

What is one serving size?
Serving size of Oatmeal Raisin Granola Bars is one bar (24g).

What’s this product?
Ingredients list: granola (whole grain rolled oats, whole grain brown rice flour, sugar, whole wheat flakes, canola oil, molasses, enriched bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate, sodium bicarbonate, nonfat dry milk, soy lecithin, caramel color), whole grain brown rice flour, corn syrup, oatmeal cookie pieces (wheat flour, sugar, rolled oats, canola oil, cinnamon, salt, sodium bicarbonate), raisins, corn syrup solids, sugar, glycerin, invert sugar, less than two % of: dried coconut, palm oil, sorbitol, calcium carbonate, molasses, soy lecithin, ground cinnamon, natural and artificial flavors, salt, xanthan gum, caramel color, citric acid, fructose, mixed tocopherols (a preservative).

What's bad in Oatmeal Raisin Granola Bars?
We don't know anything bad about it.

How many sugar contains in one serving of Oatmeal Raisin Granola Bars?
1 bar (24g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Granola Bars?
You can get 5% of your DV from one serving of Oatmeal Raisin Granola Bars.

Conclusion:

Oatmeal Raisin Granola Bars is a good source of saturated fat, sodium, cholesterol. It has 90 calories (fifteen calories from fat), 1 g of protein, nineteen g of carbs and one g of fat. Warning: product has a fifteen calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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