How many calories in

Whole Grain White Bread

  • 0
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  • 35

150 calories

Whole Grain White Bread

Recommendation:
Combine two slices (sixty two g) with the protein diet shake to burn belly fat faster.

Best diets with Whole Grain White

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 150
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 slices (62g)

Nutrition per serving DV
Protein 7g 15%
Calories 150 cal 9%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium (good) 0.15g 15%
Top 10 diets with Whole Grain White

Ingredients

Unbleached unenriched wheat flour, water, white whole wheat flour, wheat gluten, yeast, sugar, contains 2% or less of: sunflower oil, honey, molasses, sea salt, calcium sulfate, cultured whey (milk), vinegar, soy lecithin, ascorbic acid.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Grain White Bread?
Serving size of Whole Grain White Bread is 2 slices (sixty two g).

What is bad in Whole Grain White Bread?
We don't know anything bad about it.

What’s this product?
Ingredients: unbleached unenriched wheat flour, water, white whole wheat flour, wheat gluten, yeast, sugar, contains two % or less of: sunflower oil, honey, molasses, sea salt, calcium sulfate, cultured whey (milk), vinegar, soy lecithin, ascorbic acid.

Any good ingredients are in Whole Grain White Bread?
Whole Grain White Bread contains saturated fat, cholesterol, calcium.

Can I burn fat with Whole Grain White Bread?
Yes, it's possible if you eat no more than ten servings per day.

How many sugar contains in one serving of Whole Grain White Bread?
2 slices (62g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain White Bread?
You can get 9% of your DV from one serving of Whole Grain White Bread.

Conclusion:

Whole Grain White Bread is a good source of cholesterol, saturated fat, calcium. Product has one hundred fifty calories (fifteen calories from fat), seven grams of protein, 27 g of carbs and one grams of fat. Be careful: Whole Grain White Bread has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Honey Wheat Bread
Bread, 100% Whole Wheat, Stone Ground
Cranberry Walnut Bread

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