How many calories in

Cottage Cheese, Lowfat, 2% Milkfat

  • 0
  • 2.5
  • 65

80 calories

Cottage Cheese, Lowfat, 2% Milkfat

Recommendation:
We recommend to try 1 container (113g) with the whey protein shake to burn belly fat.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 80
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (113g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 80 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.37g 16%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured pasteurized grade a skim milk, milk, and cream, water, whey, inulin, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside Cottage Cheese, Lowfat, 2% Milkfat?
Cottage Cheese, Lowfat, 2% Milkfat contains: cultured pasteurized grade a skim milk, milk, and cream, water, whey, inulin, contains less than two % of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

What's bad in Cottage Cheese, Lowfat, 2% Milkfat?
We don't know anything bad about it.

What is one serving ?
One serving size of Cottage Cheese, Lowfat, 2% Milkfat is one container (113g).

Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen servings a day.

Any good ingredients are in Cottage Cheese, Lowfat, 2% Milkfat?
Cottage Cheese, Lowfat, 2% Milkfat ingredients: cholesterol, dietary fiber, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat, 2% Milkfat?
1 container (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 2% Milkfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, 2% Milkfat.

Conclusion:

Cottage Cheese, Lowfat, 2% Milkfat is a good source of added sugars, cholesterol, protein, dietary fiber. Product has 80 calories (twenty calories from fat), 10 g of protein, 8 grams of carbs and two g of fat. Be careful — Cottage Cheese, Lowfat, 2% Milkfat has a twenty calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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