How many calories in

Cottage Cheese, Lowfat, Small Curd

  • 0
  • 2.5
  • 76

90 calories

Cottage Cheese, Lowfat, Small Curd

Recommendation:
Try Cottage Cheese, Lowfat, Small Curd 1/2 cup (one hundred seventeen g) and the protein diet to burn belly fat quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (117g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.34g 15%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured pasteurized grade a skim milk and cream, whey, contains less than 2% of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: cultured pasteurized grade a skim milk and cream, whey, contains less than two % of modified food starch, salt, calcium phosphate, xanthan gum, guar gum, natural flavor, vitamin a palmitate, vitamin d3.

What is one serving ?
One serving of Cottage Cheese, Lowfat, Small Curd is one /2 cup (one hundred seventeen g).

What is bad in Cottage Cheese, Lowfat, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients such as: cholesterol, protein, added sugars, calcium.

Any good ingredients are in Cottage Cheese, Lowfat, Small Curd?
Cottage Cheese, Lowfat, Small Curd ingredients: cholesterol, added sugars, protein, calcium.

Can I burn fat with Cottage Cheese, Lowfat, Small Curd?
Of course, it's possible if you eat no more than 16 serving sizes a day.

How many sugar contains in one serving of Cottage Cheese, Lowfat, Small Curd?
1/2 cup (117g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, Small Curd.

Conclusion:

Cottage Cheese, Lowfat, Small Curd is a good source of calcium, cholesterol, added sugars, protein. It has ninety calories (20 calories from fat), 10 g of protein, five g of carbs and two g of fat. Warning: Cottage Cheese, Lowfat, Small Curd has a 20 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Iced Tea & Lemonade
Drinkable Yogurt - Mango
Organic Tea & Lemonade

Comments:

Leave a Reply

Your email address will not be published.