How many calories in

large Curd Cottage Cheese

  • 0
  • 2.5
  • 74

110 calories

large Curd Cottage Cheese

Recommendation:
Try one /2 cup (113 g) and a protein shake to burn belly fat.

Best diets with large Curd Cottage

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 110
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113 g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.46g 20%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with large Curd Cottage

Ingredients

Cultured pasteurized skim milk, milk, cream, less than 2% of salt, nonfat dry milk, guar gum, carob bean gum, carrageenan, sodium phosphate, mono potassium phosphate, enzyme, carbon dioxide (to maintain freshness)

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of large Curd Cottage Cheese is 1/ two cup (one hundred thirteen g).

What is bad in large Curd Cottage Cheese?
We don't know anything bad about it. large Curd Cottage contains only good ingredients such as: added sugars, cholesterol, protein.

What is inside this product?
Ingredients: Cultured pasteurized skim milk, milk, cream, less than two % of salt, nonfat dry milk, guar gum, carob bean gum, carrageenan, sodium phosphate, mono potassium phosphate, enzyme, carbon dioxide (to maintain freshness)

Any good ingredients are in large Curd Cottage Cheese?
large Curd Cottage Cheese ingredients: cholesterol, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes a day.

How many sugar contains in one serving of large Curd Cottage Cheese?
1/2 cup (113 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of large Curd Cottage Cheese?
You can get 6% of your DV from one serving of large Curd Cottage Cheese.

Conclusion:

large Curd Cottage Cheese is a good source of cholesterol, added sugars, protein. Product has one hundred ten calories (fifty calories from fat), twelve g of protein, 4 grams of carbs and 5 grams of fat. Be careful: it has a 50 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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