How many calories in

Nonfat Kefir Smoothie, Coconut

  • 0
  • 2.5
  • 73

160 calories

Nonfat Kefir Smoothie, Coconut

Recommendation:
Try Nonfat Kefir Smoothie, Coconut and a protein diet to burn belly fat.

Best diets with Nonfat Kefir Smoothie

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars (bad) 27g 63%
Added Sugars (bad) 27g 112%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Nonfat Kefir Smoothie

Ingredients

Pasturized Cultured Organic Nonfat Milk, Organic Cane Juice, Organic Inulin/FOS (A Natural Dietary Fiber), Organic Coconut Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Nonfat Kefir Smoothie, Coconut is one cup (two hundreds forty ml).

What good ingredients are in Nonfat Kefir Smoothie, Coconut?
Nonfat Kefir Smoothie, Coconut ingredients: saturated fat, cholesterol, protein, calcium.

What's bad in Nonfat Kefir Smoothie, Coconut?
We don't know anything bad about it.

Can I burn fat with Nonfat Kefir Smoothie, Coconut?
Of course, you can if you consume no more than nine serving sizes.

What’s Nonfat Kefir Smoothie, Coconut?
Ingredients list: Pasturized Cultured Organic Nonfat Milk, Organic Cane Juice, Organic Inulin/FOS (A Natural Dietary Fiber), Organic Coconut Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Nonfat Kefir Smoothie, Coconut?
1 cup (240ml) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Nonfat Kefir Smoothie, Coconut?
You can get 9% of your DV from one serving of Nonfat Kefir Smoothie, Coconut.

Conclusion:

Nonfat Kefir Smoothie, Coconut is a good source of cholesterol, saturated fat, calcium, protein. Nonfat Kefir Smoothie, Coconut has one hundred sixty calories, 11 g of protein, twenty nine grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Mojo, Chocolate Almond Coconut

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