Nonfat Kefir Smoothie, Coconut
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 239
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup (240ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
27g |
63% |
|
Added Sugars
(bad)
|
27g |
112% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Nonfat Kefir Smoothie
Ingredients
Pasturized Cultured Organic Nonfat Milk, Organic Cane Juice, Organic Inulin/FOS (A Natural Dietary Fiber), Organic Coconut Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is one serving ?
One serving size of Nonfat Kefir Smoothie, Coconut is one cup (two hundreds forty ml).
What good ingredients are in Nonfat Kefir Smoothie, Coconut?
Nonfat Kefir Smoothie, Coconut ingredients: saturated fat, cholesterol, protein, calcium.
What's bad in Nonfat Kefir Smoothie, Coconut?
We don't know anything bad about it.
Can I burn fat with Nonfat Kefir Smoothie, Coconut?
Of course, you can if you consume no more than nine serving sizes.
What’s Nonfat Kefir Smoothie, Coconut?
Ingredients list: Pasturized Cultured Organic Nonfat Milk, Organic Cane Juice, Organic Inulin/FOS (A Natural Dietary Fiber), Organic Coconut Flavor, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
How many sugar contains in one serving of Nonfat Kefir Smoothie, Coconut?
1 cup (240ml) contains 27 grams of sugar, it’s 63% of your daily value.
What is the daily value of calories I can get from 1 serving of Nonfat Kefir Smoothie, Coconut?
You can get 9% of your DV from one serving of Nonfat Kefir Smoothie, Coconut.
Conclusion:
Nonfat Kefir Smoothie, Coconut is a good source of cholesterol, saturated fat, calcium, protein.
Nonfat Kefir Smoothie, Coconut has one hundred sixty calories, 11 g of protein, twenty nine grams of carbohydrates and 0 grams of fat. It has calories from fat.
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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