How many calories in

Cottage Cheese, Low Fat

  • 0
  • 2.5
  • 64

90 calories

Cottage Cheese, Low Fat

Recommendation:
Try it with a whey protein to burn belly fat faster.

Best diets with Cottage Cheese, Low

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.41g 18%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Low

Ingredients

Cultured Grade A Pasteurized Nonfat Milk, Grade A Pasteurized Milk, Cream and Nonfat Milk, Salt, Grade A Whey, Artificial Color (Titanium Dioxide), Guar Gum, Carrageenan, Citric Acid, Locust Bean Gum, Maltodextrin, Dextrose, Carbon Dioxide (Extends Shelf Life), Vitamin A Palmitate, Enzymes.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Cultured Grade A Pasteurized Nonfat Milk, Grade A Pasteurized Milk, Cream and Nonfat Milk, Salt, Grade A Whey, Artificial Color (Titanium Dioxide), Guar Gum, Carrageenan, Citric Acid, Locust Bean Gum, Maltodextrin, Dextrose, Carbon Dioxide (Extends Shelf Life), Vitamin A Palmitate, Enzymes.

What is bad in Cottage Cheese, Low Fat?
We don't know anything bad about it. Cottage Cheese, Low contains only good nutrients.

What is 1 serving size of Cottage Cheese, Low Fat?
Serving size of Cottage Cheese, Low Fat is 4 oz(s) - one hundred fourteen g.

What good ingredients are in Cottage Cheese, Low Fat?
Cottage Cheese, Low Fat contains cholesterol, sugars, added sugars, protein.

Can I lose weight with this product?
Of course, you can if you consume no more than 16 servings.

How many sugar contains in one serving of Cottage Cheese, Low Fat?
4 oz(s) - 114 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat?
You can get 5% of your DV from one serving of Cottage Cheese, Low Fat.

Conclusion:

Cottage Cheese, Low Fat is a good source of added sugars, protein, cholesterol, sugars. It has ninety calories (twenty calories from fat), 13 grams of protein, four g of carbohydrates and 2 grams of fat. Warning: Cottage Cheese, Low Fat has a twenty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chewy Granola Bars - S'Mores
2% Milkfat Lowfat Cottage Cheese
Microwave Popcorn, Butter

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