How many calories in

Cottage Cheese, Small Curd

  • 0
  • 2.5
  • 40

110 calories

Cottage Cheese, Small Curd

Recommendation:
Try one / two cup (113g) and the whey protein to lose weight faster.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.47g 20%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, Small

Ingredients

Cultures skim milk, cultured cream, whey, salt, maltodexrin, citric acid, carrageenen, guar gum, locusts bean gum, cultured dextrose, sorbic acid (to maintain freshness).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains: cultures skim milk, cultured cream, whey, salt, maltodexrin, citric acid, carrageenen, guar gum, locusts bean gum, cultured dextrose, sorbic acid (to maintain freshness).

What is one serving ?
One serving of Cottage Cheese, Small Curd is one / two cup (113g).

Can I burn fat with Cottage Cheese, Small Curd?
Of course, it's possible if you consume no more than thirteen servings.

What is bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd ingredients: cholesterol, protein.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of protein, cholesterol. Product has 110 calories (45 calories from fat), 12 g of protein, four g of carbohydrates and four g of fat. Be careful — product has a 45 calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Simply Fruit And Nut Bar, Coconut Almond
Whole Food Energy Bar
All Natural Sweet & Salty Kettle Corn

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