How many calories in

Bread, Light Style 100% Whole Wheat

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130 calories

Bread, Light Style 100% Whole Wheat

Recommendation:
Combine Bread, Light Style 100% Whole Wheat three slices (57g/ two oz) with the whey protein shake to burn fat quickly.

Best diets with Bread, Light Style

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 slices (57g/ 2oz)

Nutrition per serving DV
Protein 7g 15%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.08g 8%
Top 10 diets with Bread, Light Style

Ingredients

Whole wheat flour, water, wheat gluten, high fructose corn syrup, nonfat milk, yeast, soy fiber,contains 2 percent or less of wheat bran, honey, unsulphured molasses, wheat, lower sodium, natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, datem, soduim stearoyl, lactylate, wheat germ, mono and digycerides, brown sugar, sucralose

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Bread, Light Style 100% Whole Wheat?
Ingredients list: whole wheat flour, water, wheat gluten, high fructose corn syrup, nonfat milk, yeast, soy fiber,contains two percent or less of wheat bran, honey, unsulphured molasses, wheat, lower sodium, natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, datem, soduim stearoyl, lactylate, wheat germ, mono and digycerides, brown sugar, sucralose

Can I lose weight with this product?
Of course, you can if you consume no more than eleven servings per day.

Any good ingredients are in Bread, Light Style 100% Whole Wheat?
Bread, Light Style 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Bread, Light Style 100% Whole Wheat?
We don't know anything bad about it. Bread, Light Style contains only good nutrients such as: saturated fat, cholesterol, dietary fiber.

What is one serving size?
One serving size of Bread, Light Style 100% Whole Wheat is three slices (57g/ two oz).

How many sugar contains in one serving of Bread, Light Style 100% Whole Wheat?
3 slices (57g/ 2oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Light Style 100% Whole Wheat?
You can get 8% of your DV from one serving of Bread, Light Style 100% Whole Wheat.

Conclusion:

Bread, Light Style 100% Whole Wheat is a good source of saturated fat, cholesterol, dietary fiber. Product has one hundred thirty calories (10 calories from fat), seven g of protein, 26 grams of carbs and 1 grams of fat. Be careful: it has a 10 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Hearty 7-Grain Bread
Scrumptious Spelt Bread
Deli Flats, Soft 100% Whole Wheat

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