How many calories in

Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt

  • 0
  • 2.5
  • 74

90 calories

Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt

Recommendation:
We recommend to try it and a protein diet shake to lose weight faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 20 (3% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (112g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.46g 20%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured grade a pasteurized fat free skim milk, milk, cream, nonfat dry milk, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients list: cultured grade a pasteurized fat free skim milk, milk, cream, nonfat dry milk, salt, guar gum, mono and diglycerides, xanthan gum, and locust bean gum.

What is bad in Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt?
We don't know anything bad about it.

Can I burn fat with Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt?
Of course, it's possible if you eat no more than 16 servings.

Any good ingredients are in Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt?
Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt contains cholesterol, added sugars, protein.

What is one serving ?
One serving of Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt is one /2 cup (112g).

How many sugar contains in one serving of Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt?
1/2 cup (112g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt.

Conclusion:

Cottage Cheese, Lowfat, 2% Milkfat, With Sea Salt is a good source of added sugars, cholesterol, protein. Product has 90 calories (twenty calories from fat), thirteen g of protein, 5 grams of carbohydrates and 2 g of fat. Be careful — product has a 20 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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