How many calories in

Deli Flats, Soft 100% Whole Wheat

  • 0
  • 3
  • 62

100 calories

Deli Flats, Soft 100% Whole Wheat

Recommendation:
Try Deli Flats, Soft 100% Whole Wheat with the meal replacement shake to burn belly fat quickly.

Best diets with Deli Flats, Soft

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 roll

Nutrition per serving DV
Protein 6g 12%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Deli Flats, Soft

Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugarcane Fiber, Wheat Bran, Sugar, Contains 2 Percent or Less of: Soybean Oil, Vegetable Mono and Diglycerides, Lower Sodium Natural Sea Salt, Calcium Propionate and Potassium Sorbate (to Retard Spoilage), Salt, Enzymes, Monocalcium Phosphate, Wheat Flour, Natural Flavor, Sucralose and Modified Food Starch.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in Deli Flats, Soft 100% Whole Wheat?
Ingredients: Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugarcane Fiber, Wheat Bran, Sugar, Contains two Percent or Less of: Soybean Oil, Vegetable Mono and Diglycerides, Lower Sodium Natural Sea Salt, Calcium Propionate and Potassium Sorbate (to Retard Spoilage), Salt, Enzymes, Monocalcium Phosphate, Wheat Flour, Natural Flavor, Sucralose and Modified Food Starch.

What is one serving of Deli Flats, Soft 100% Whole Wheat?
One serving of Deli Flats, Soft 100% Whole Wheat is one roll.

What good ingredients are in Deli Flats, Soft 100% Whole Wheat?
Deli Flats, Soft 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

Can I burn fat with Deli Flats, Soft 100% Whole Wheat?
Of course, you can if you consume no more than fifteen servings a day.

What is bad in Deli Flats, Soft 100% Whole Wheat?
Nothing.

How many sugar contains in one serving of Deli Flats, Soft 100% Whole Wheat?
1 roll contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Deli Flats, Soft 100% Whole Wheat?
You can get 6% of your DV from one serving of Deli Flats, Soft 100% Whole Wheat.

Conclusion:

Deli Flats, Soft 100% Whole Wheat is a good source of saturated fat, cholesterol, dietary fiber. Product has one hundred calories (15 calories from fat), 6 g of protein, 19 grams of carbohydrates and one grams of fat. Warning — product has a 15 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Bread, Jewish Rye, Seeded
Hearty 7-Grain Bread
Multigrain Oat Bread, Organic Low Fat

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