How many calories in

Cottage Cheese, 4% Milkfat, Small Curd

  • 0
  • 2.5
  • 67

120 calories

Cottage Cheese, 4% Milkfat, Small Curd

Recommendation:
We recommend to try it with the meal replacement shake to burn fat quickly.

Best diets with Cottage Cheese, 4%

Calories from fat: 45 (7% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/2 cup (123g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, 4%

Ingredients

Cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, guar gum, xanthan gum, carob bean gum.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What’s Cottage Cheese, 4% Milkfat, Small Curd?
Cottage Cheese, 4% Milkfat, Small Curd contains: cultured pasteurized grade a skim milk, milk and cream, whey, contains less than two % of modified food starch, salt, guar gum, xanthan gum, carob bean gum.

What is one serving of Cottage Cheese, 4% Milkfat, Small Curd?
One serving size of Cottage Cheese, 4% Milkfat, Small Curd is one / two cup (one hundred twenty three g).

Any good ingredients are in Cottage Cheese, 4% Milkfat, Small Curd?
Cottage Cheese, 4% Milkfat, Small Curd contains cholesterol, added sugars, protein.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 12 serving sizes.

What is bad in Cottage Cheese, 4% Milkfat, Small Curd?
Nothing.

How many sugar contains in one serving of Cottage Cheese, 4% Milkfat, Small Curd?
1/2 cup (123g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Milkfat, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, 4% Milkfat, Small Curd.

Conclusion:

Cottage Cheese, 4% Milkfat, Small Curd is a good source of cholesterol, protein, added sugars. It has 120 calories (45 calories from fat), eleven grams of protein, seven grams of carbohydrates and 5 grams of fat. Warning — Cottage Cheese, 4% Milkfat, Small Curd has a 45 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Five Seed Almond Bars
Cottage Cheese, 4% Milkfat
Mix, Codfish Fritter

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