How many calories in

Rye Bread

  • 0
  • 3.5
  • 37

83 calories

Rye Bread

Recommendation:
Try it and the protein shake to burn fat quickly.

Best diets with Rye Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 83
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 3g 6%
Calories 83 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.1g 2%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 15g 6%
Sodium 0.193g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 2IU 0%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.023g 2%
Top 10 diets with Rye Bread

Ingredients

Unbleached Wheat Flour, Rye Meal, Whole Wheat Flour, Water, Molasses, Soybean Oil, Salt, Caraway Seed, Yeast, Soy Lecithin, Calcium Propionate.

Ways to burn 83 calories:

  • 25 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rye Bread?
Rye Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

What's bad in Rye Bread?
We don't know anything bad about it.

What is inside Rye Bread?
Ingredients list: Unbleached Wheat Flour, Rye Meal, Whole Wheat Flour, Water, Molasses, Soybean Oil, Salt, Caraway Seed, Yeast, Soy Lecithin, Calcium Propionate.

What is one serving size?
Serving of Rye Bread is one slice.

How many sugar contains in one serving of Rye Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rye Bread?
You can get 5% of your DV from one serving of Rye Bread.

Conclusion:

Rye Bread is a good source of sugars, added sugars, saturated fat, cholesterol. It has 83 calories (10 calories from fat), 3 grams of protein, 15 grams of carbs and one grams of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Soft & Delicious White Sandwich Bread
Organic Soft Wheat
Heart Healthy High Fiber Bread

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