How many calories in

Gourmet Crackers

  • 0
  • 2.5
  • 87

70 calories

Gourmet Crackers

Recommendation:
We recommend to try it and a whey protein to burn fat.

Best diets with Gourmet Crackers

Calories from fat: 30 (5% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 whole cracker (14g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Gourmet Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), riboflavin {vitamin b2}, folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), sugar, salt, contains 2% or less of: leavening (baking soda, calcium phosphate), sodium sulfite, malted cereal syrup, corn syrup.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Gourmet Crackers is one whole cracker (fourteen g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen servings a day.

What's bad in Gourmet Crackers?
Nothing.

What good ingredients are in Gourmet Crackers?
Gourmet Crackers contains saturated fat, cholesterol, sugars, added sugars.

What is inside this product?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b1, riboflavin vitamin b two , folic acid), riboflavin vitamin b two , folic acid), vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), sugar, salt, contains 2% or less of: leavening (baking soda, calcium phosphate), sodium sulfite, malted cereal syrup, corn syrup.

How many sugar contains in one serving of Gourmet Crackers?
1 whole cracker (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Gourmet Crackers?
You can get 4% of your DV from one serving of Gourmet Crackers.

Conclusion:

Gourmet Crackers is a good source of added sugars, cholesterol, sugars, saturated fat. Product has 70 calories (thirty calories from fat), zero protein, 9 grams of carbohydrates and three grams of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Mixed Berry Breakfast Belvita Soft Baked
Lemon Iced Tea

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