How many calories in

Romaine Hearts

  • 0
  • 5
  • 58

15 calories

Romaine Hearts

Recommendation:
Try it and a protein to burn belly fat faster.

Best diets with Romaine Hearts

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 15
  • - Protein: 1g

Nutrition Facts

One Serving size: 6 leaves (85g)

Nutrition per serving DV
Protein 1g 2%
Calories 15 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 7500IU 150%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Romaine Hearts

Ingredients

Romaine hearts.

Ways to burn 15 calories:

  • 4 min
  • 1 min
  • 1 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Romaine Hearts?
Yes, it's possible if you eat no more than 20 servings a day.

What good ingredients are in Romaine Hearts?
Romaine Hearts contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What is inside this product?
Ingredients list: romaine hearts.

What is one serving ?
Serving size of Romaine Hearts is six leaves (eighty five g).

What is bad in Romaine Hearts?
Nothing.

How many sugar contains in one serving of Romaine Hearts?
6 leaves (85g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Romaine Hearts?
You can get 1% of your DV from one serving of Romaine Hearts.

Conclusion:

Romaine Hearts is a good source of cholesterol, sugars, vitamin C, saturated fat, vitamin A, sodium, added sugars. It has 15 calories, one grams of protein, 2 grams of carbohydrates and 0 grams of fat. It has calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Eggplant, raw
Romaine, Leafy
Romaine, Classic Chopped

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