How many calories in

Non-Fat Kefir, Raspberry

  • 0
  • 2.5
  • 56

150 calories

Non-Fat Kefir, Raspberry

Recommendation:
We recommend to try it and a whey protein to lose weight quickly.

Best diets with Non-Fat Kefir, Raspberry

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 150
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.125g 5%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 27g 63%
Added Sugars (bad) 27g 112%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Non-Fat Kefir, Raspberry

Ingredients

Pasteurized Cultured Nonfat Milk, Organic Cane Juice, Raspberry Juice Concentrate, Natural Flavors, Red Beet Juice For Color, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Non-Fat Kefir, Raspberry is one cup (two hundreds forty ml).

What is in Non-Fat Kefir, Raspberry?
Ingredients: Pasteurized Cultured Nonfat Milk, Organic Cane Juice, Raspberry Juice Concentrate, Natural Flavors, Red Beet Juice For Color, Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE.

What good ingredients are in Non-Fat Kefir, Raspberry?
Non-Fat Kefir, Raspberry contains saturated fat, cholesterol, protein, calcium.

What is bad in Non-Fat Kefir, Raspberry?
Nothing.

Can I lose weight with this product?
Yes, it's possible if you eat no more than ten serving sizes a day.

How many sugar contains in one serving of Non-Fat Kefir, Raspberry?
1 cup (240ml) contains 27 grams of sugar, it’s 63% of your daily value.

What is the daily value of calories I can get from 1 serving of Non-Fat Kefir, Raspberry?
You can get 9% of your DV from one serving of Non-Fat Kefir, Raspberry.

Conclusion:

Non-Fat Kefir, Raspberry is a good source of cholesterol, calcium, protein, saturated fat. It has 150 calories, 11 g of protein, 27 grams of carbs and grams of fat. It has NO calories from fat. If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Non-Fat Kefir, Strawberry
Green Tea with Ginseng, Georgia Peach
Fat Free Cottage Cheese

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