How many calories in

Fat Free Cottage Cheese

  • 0
  • 2.5
  • 72

80 calories

Fat Free Cottage Cheese

Recommendation:
Try 1/2 cup (113 g) and the protein diet to burn belly fat quickly.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cup (113 g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.39g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured skim milk, whey, salt, modified corn starch, cultured dextrose, titanium dioxide (color), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carrageenan, polysorbate 80, vitamin a palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in Fat Free Cottage Cheese?
Ingredients: cultured skim milk, whey, salt, modified corn starch, cultured dextrose, titanium dioxide (color), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carrageenan, polysorbate eighty , vitamin a palmitate.

What's bad in Fat Free Cottage Cheese?
Nothing.

Can I lose weight with Fat Free Cottage Cheese?
Yes, you can if you consume no more than 18 servings a day.

What good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese ingredients: saturated fat, cholesterol, protein.

What is 1 serving of Fat Free Cottage Cheese?
Serving size of Fat Free Cottage Cheese is 1/2 cup (one hundred thirteen g).

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (113 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of protein, saturated fat, cholesterol. Product has 80 calories, 15 grams of protein, five grams of carbs and zero fat. It has calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Cottage Cheese, Fat Free
Non-Fat Kefir, Strawberry
Cottage Cheese, Fat Free

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