How many calories in

Cottage Cheese, Fat Free

  • 0
  • 2.5
  • 37

80 calories

Cottage Cheese, Fat Free

Recommendation:
We recommend to try it with a protein to burn fat.

Best diets with Cottage Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cp (113 g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.39g 17%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cottage Cheese, Fat

Ingredients

Cultured skim milk, whey, salt, modified corn starch, cultured dextrose, titanium dioxide (color), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carregeenan, polysorbate 80, vitamin a palmitate.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Cottage Cheese, Fat Free?
We don't know anything bad about it. Cottage Cheese, Fat contains only good nutrients such as: cholesterol, protein, saturated fat.

What’s Cottage Cheese, Fat Free?
Ingredients: cultured skim milk, whey, salt, modified corn starch, cultured dextrose, titanium dioxide (color), guar gum, sorbic acid (to preserve freshness), locust bean gum, lactic acid, carregeenan, polysorbate eighty , vitamin a palmitate.

Can I burn fat with Cottage Cheese, Fat Free?
Yes, it's possible if you eat no more than eighteen servings a day.

What good ingredients are in Cottage Cheese, Fat Free?
Cottage Cheese, Fat Free contains saturated fat, cholesterol, protein.

What is one serving ?
Serving size of Cottage Cheese, Fat Free is 1/2 cp (one hundred thirteen g).

How many sugar contains in one serving of Cottage Cheese, Fat Free?
1/2 cp (113 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free?
You can get 5% of your DV from one serving of Cottage Cheese, Fat Free.

Conclusion:

Cottage Cheese, Fat Free is a good source of cholesterol, saturated fat, protein. Cottage Cheese, Fat Free has 80 calories, fifteen g of protein, 5 g of carbs and grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Cottage Cheese, Fat Free
Fat Free Cottage Cheese
Cottage Cheese, Fat Free

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