How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 94

60 calories

100% Whole Wheat Bread

Recommendation:
Combine it and the protein to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 94
  • - Calories: 60
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g/.9oz)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of each of the following: salt soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, calcium peroxide, calcium iodate , datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), wheat starch, soy lecithin, soy flour, monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate, calcium propionate (to retard spoilage).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
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F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars.

What is one serving size?
Serving size of 100% Whole Wheat Bread is one slice (28g/.9oz).

What is bad in 100% Whole Wheat Bread?
Nothing.

Can I lose weight with 100% Whole Wheat Bread?
Yes, you can if you eat no more than fifteen servings.

What is in 100% Whole Wheat Bread?
Ingredients: whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains two % or less of each of the following: salt soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, calcium peroxide, calcium iodate , datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), wheat starch, soy lecithin, soy flour, monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate, calcium propionate (to retard spoilage).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g/.9oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, sugars, saturated fat. It has sixty calories (five calories from fat), 3 g of protein, twelve grams of carbs and one g of fat. Warning — 100% Whole Wheat Bread has a 5 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

100% Multi-Grain Bread
Heart Healthy High Fiber Bread
Gluten Free Soft And Hearty Whole Grain Bread

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