How many calories in

Multigrain 5 Export Sodas Crackers

  • 0
  • 2.5
  • 73

70 calories

Multigrain 5 Export Sodas Crackers

Recommendation:
We recommend to try Multigrain 5 Export Sodas Crackers 1/2 oz (fifteen g) 4 crackers and a protein diet to lose weight quickly.

Best diets with Multigrain 5 Export

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 73
  • - Calories: 70
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 oz (15g) 4 crackers

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium 0g 0%
Top 10 diets with Multigrain 5 Export

Ingredients

Unbleached enriched wheat flour (niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), vegetable shortening (contains partially hydrogenated soybean oil and/or cottonseed oil and/or canola oil), sugar oats, bran, salt, corn flour, sesame seeds, flaxseed, honey, malt syrup, sodium bicarbonate, ammonium bicarbonate, yeast.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Multigrain 5 Export Sodas Crackers?
Of course, it's possible if you eat no more than eighteen serving sizes.

What’s Multigrain 5 Export Sodas Crackers?
Ingredients list: unbleached enriched wheat flour (niacin, iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), vegetable shortening (contains partially hydrogenated soybean oil and/or cottonseed oil and/or canola oil), sugar oats, bran, salt, corn flour, sesame seeds, flaxseed, honey, malt syrup, sodium bicarbonate, ammonium bicarbonate, yeast.

Any good ingredients are in Multigrain 5 Export Sodas Crackers?
Multigrain 5 Export Sodas Crackers ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Multigrain 5 Export Sodas Crackers?
Nothing. Multigrain 5 Export contains only good nutrients.

What is one serving size of Multigrain 5 Export Sodas Crackers?
Serving of Multigrain 5 Export Sodas Crackers is one / two oz (fifteen g) 4 crackers.

How many sugar contains in one serving of Multigrain 5 Export Sodas Crackers?
1/2 oz (15g) 4 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain 5 Export Sodas Crackers?
You can get 4% of your DV from one serving of Multigrain 5 Export Sodas Crackers.

Conclusion:

Multigrain 5 Export Sodas Crackers is a good source of sodium, saturated fat, cholesterol, sugars, added sugars. Product has 70 calories (15 calories from fat), 2 grams of protein, ten g of carbs and 1 g of fat. Be careful — product has a 15 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Town House, Pita, Oven Baked Crackers, Cinnamon Sugar
Tea, Yerba Mate, Lemon

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