How many calories in

Avena Original, Oat-based Smoothie

  • 0
  • 2.5
  • 436

170 calories

Avena Original, Oat-based Smoothie

Recommendation:
Combine it and a protein diet shake to burn belly fat.

Best diets with Avena Original, Oat-based

Calories from fat: 40 (6% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 436
  • - Calories: 170
  • - Calories from fat: 40 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 8 oz (240ml)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 40 cal 6%
Total Fat 4g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.115g 5%
Cholesterol (good) 0.013g 4%
Dietary Fiber 1g 4%
Sugars (bad) 22g 51%
Added Sugars (bad) 22g 92%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00054g 3%
Calcium (good) 0.13g 13%
Top 10 diets with Avena Original, Oat-based

Ingredients

Water, sugar, powdered milk, oat flour, mono & diglcerides, carrageenan, guar gum, xhantan gum, salt, sodium trigpolyphosphate

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Avena Original, Oat-based Smoothie?
Avena Original, Oat-based Smoothie contains cholesterol, calcium.

What’s this product?
Ingredients: water, sugar, powdered milk, oat flour, mono & diglcerides, carrageenan, guar gum, xhantan gum, salt, sodium trigpolyphosphate

What is one serving size?
Serving size of Avena Original, Oat-based Smoothie is eight oz (240ml).

Can I lose weight with Avena Original, Oat-based Smoothie?
Yes, you can if you eat no more than eight serving sizes.

What's bad in Avena Original, Oat-based Smoothie?
Nothing. Avena Original, Oat-based contains only good nutrients.

How many sugar contains in one serving of Avena Original, Oat-based Smoothie?
8 oz (240ml) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Avena Original, Oat-based Smoothie?
You can get 10% of your DV from one serving of Avena Original, Oat-based Smoothie.

Conclusion:

Avena Original, Oat-based Smoothie is a good source of calcium, cholesterol. It has one hundred seventy calories (forty calories from fat), 5 grams of protein, twenty nine g of carbohydrates and four grams of fat. Warning — it has a 40 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Nourishing Food Bar, Original Bar, Berries GoMega
Tea, Yerba Mate, Lemon
Whey Protein Bar

Alternatives:

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