Cottage Cheese, 4% Milkfat, Large Curd
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 312
- - Calories: 110
- - Calories from fat: 45 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1/2 cup (120g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese, 4%
Ingredients
Cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, guar gum, xanthan gum, carob bean gum, enzymes.
F. A. Q.
Can I burn fat with this product?
Of course, you can if you eat no more than 13 serving sizes per day.
What’s this product?
Ingredients list: cultured pasteurized grade a skim milk, milk and cream, whey, contains less than two % of modified food starch, salt, guar gum, xanthan gum, carob bean gum, enzymes.
What's bad in Cottage Cheese, 4% Milkfat, Large Curd?
We don't know anything bad about it.
What is one serving ?
Serving of Cottage Cheese, 4% Milkfat, Large Curd is one /2 cup (one hundred twenty g).
What good ingredients are in Cottage Cheese, 4% Milkfat, Large Curd?
Cottage Cheese, 4% Milkfat, Large Curd ingredients: cholesterol, added sugars, protein.
How many sugar contains in one serving of Cottage Cheese, 4% Milkfat, Large Curd?
1/2 cup (120g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Milkfat, Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese, 4% Milkfat, Large Curd.
Conclusion:
Cottage Cheese, 4% Milkfat, Large Curd is a good source of cholesterol, added sugars, protein.
It has one hundred ten calories (45 calories from fat), ten g of protein, seven g of carbohydrates and 5 grams of fat. Warning — Cottage Cheese, 4% Milkfat, Large Curd has a forty five calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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