How many calories in

Cottage Cheese, 4% Milkfat, Large Curd

  • 0
  • 2.5
  • 75

110 calories

Cottage Cheese, 4% Milkfat, Large Curd

Recommendation:
Try Cottage Cheese, 4% Milkfat, Large Curd 1/ two cup (one hundred twenty g) with a protein shake to lose weight.

Best diets with Cottage Cheese, 4%

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (120g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.4g 17%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, 4%

Ingredients

Cultured pasteurized grade a skim milk, milk and cream, whey, contains less than 2% of modified food starch, salt, guar gum, xanthan gum, carob bean gum, enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than 13 serving sizes per day.

What’s this product?
Ingredients list: cultured pasteurized grade a skim milk, milk and cream, whey, contains less than two % of modified food starch, salt, guar gum, xanthan gum, carob bean gum, enzymes.

What's bad in Cottage Cheese, 4% Milkfat, Large Curd?
We don't know anything bad about it.

What is one serving ?
Serving of Cottage Cheese, 4% Milkfat, Large Curd is one /2 cup (one hundred twenty g).

What good ingredients are in Cottage Cheese, 4% Milkfat, Large Curd?
Cottage Cheese, 4% Milkfat, Large Curd ingredients: cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, 4% Milkfat, Large Curd?
1/2 cup (120g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Milkfat, Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese, 4% Milkfat, Large Curd.

Conclusion:

Cottage Cheese, 4% Milkfat, Large Curd is a good source of cholesterol, added sugars, protein. It has one hundred ten calories (45 calories from fat), ten g of protein, seven g of carbohydrates and 5 grams of fat. Warning — Cottage Cheese, 4% Milkfat, Large Curd has a forty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

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Bison Meat, Uncured Bacon, Chia And Raisins
Megaberry Bar

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