How many calories in

Honey Maid Graham Squares

  • 0
  • 2.5
  • 64

130 calories

Honey Maid Graham Squares

Recommendation:
We recommend to try Honey Maid Graham Squares 4 Squares (30g) with a protein shake to burn belly fat quickly.

Best diets with Honey Maid Graham

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 Squares (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Honey Maid Graham

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, roboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than eleven serving sizes.

What good ingredients are in Honey Maid Graham Squares?
Honey Maid Graham Squares contains cholesterol.

What is 1 serving size of Honey Maid Graham Squares?
One serving size of Honey Maid Graham Squares is four Squares (thirty g).

What is in Honey Maid Graham Squares?
Ingredients list: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, roboflavin vitamin b two , folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor.

What is bad in Honey Maid Graham Squares?
Nothing.

How many sugar contains in one serving of Honey Maid Graham Squares?
4 Squares (30g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Maid Graham Squares?
You can get 8% of your DV from one serving of Honey Maid Graham Squares.

Conclusion:

Honey Maid Graham Squares is a good source of cholesterol. Product has 130 calories (25 calories from fat), two g of protein, 24 g of carbs and three grams of fat. Warning: product has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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