How many calories in

Bread, 100% Whole Wheat

  • 0
  • 3.5
  • 45

100 calories

Bread, 100% Whole Wheat

Recommendation:
Try Bread, 100% Whole Wheat 1 slice (thirty eight g) and a protein diet to burn belly fat faster.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (38 g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Salt, Wheat Bran, Mono- and Diglycerides, Calcium Propionate (Preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- and Diglycerides, Soy Lecithin, Azodicarbonamide.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving of Bread, 100% Whole Wheat?
One serving size of Bread, 100% Whole Wheat is one slice (thirty eight g).

Can I lose weight with Bread, 100% Whole Wheat?
Yes, you can if you eat no more than 15 serving sizes per day.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Bread, 100% Whole Wheat?
We don't know anything bad about it. Bread, 100% Whole contains only good nutrients.

What is inside Bread, 100% Whole Wheat?
Ingredients list: Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Yeast, Salt, Wheat Bran, Mono- and Diglycerides, Calcium Propionate (Preservative), Datem, Monocalcium Phosphate, Calcium Sulfate, Grain Vinegar, Ethoxylated Mono- and Diglycerides, Soy Lecithin, Azodicarbonamide.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
1 slice (38 g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 6% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber. Bread, 100% Whole Wheat has 100 calories (fifteen calories from fat), 4 g of protein, eighteen grams of carbs and one g of fat. Warning: it has a 15 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Italian Bread
Bread, Healthy Multi-Grain with Sesame & Poppy Seeds
100% Whole Wheat Bread

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