How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 91

120 calories

100% Whole Wheat Bread

Recommendation:
Try 100% Whole Wheat Bread with a protein to burn fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (47g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, salt, soybean and/or canola oil, wheat bran, mono- and diglycerides, calcium propionate (preservative), datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono- and diglycerides.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Bread?
Nothing.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, dietary fiber.

What is one serving size?
Serving of 100% Whole Wheat Bread is two slices (forty seven g).

Can I lose weight with this product?
Yes, you can if you consume no more than twelve serving sizes.

What is in this product?
Ingredients list: whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, salt, soybean and/or canola oil, wheat bran, mono- and diglycerides, calcium propionate (preservative), datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono- and diglycerides.

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (47g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, cholesterol, dietary fiber. 100% Whole Wheat Bread has one hundred twenty calories (fifteen calories from fat), five g of protein, twenty two grams of carbohydrates and one grams of fat. Be careful — 100% Whole Wheat Bread has a fifteen calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Wholesome Oatmeal Bread
Italian Bread
Bread, Country, Potato

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