How many calories in

Small Curd Cottage Cheese

  • 0
  • 2.5
  • 52

120 calories

Small Curd Cottage Cheese

Recommendation:
Try Small Curd Cottage Cheese with a whey protein to burn fat.

Best diets with Small Curd Cottage

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.4g 17%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Small Curd Cottage

Ingredients

Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk. Contain less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial rennet, carbon dioxide (to maintain freshness) and live and active cultures: l acidophilus and bifidobacterium bifidum.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese ingredients: cholesterol, added sugars, protein, calcium.

What's bad in Small Curd Cottage Cheese?
We don't know anything bad about it.

What is inside Small Curd Cottage Cheese?
Ingredients list: Organic cultured pasteurized nonfat milk, organic milk and organic cream, organic nonfat milk. Contain less than 2% of: salt, tri-calcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial rennet, carbon dioxide (to maintain freshness) and live and active cultures: l acidophilus and bifidobacterium bifidum.

Can I burn fat with this product?
Of course, you can if you consume no more than 12 serving sizes a day.

What is one serving ?
Serving of Small Curd Cottage Cheese is one /2 cup (one hundred thirteen g).

How many sugar contains in one serving of Small Curd Cottage Cheese?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Small Curd Cottage Cheese?
You can get 7% of your DV from one serving of Small Curd Cottage Cheese.

Conclusion:

Small Curd Cottage Cheese is a good source of protein, cholesterol, calcium, added sugars. Small Curd Cottage Cheese has 120 calories (45 calories from fat), fourteen g of protein, four grams of carbs and five g of fat. Warning — it has a 45 calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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Down East Crackers, Asiago Cheese
Small Curd Cottage Cheese

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