How many calories in

Wholesome Oatmeal Bread

  • 0
  • 3.5
  • 45

150 calories

Wholesome Oatmeal Bread

Recommendation:
Try Wholesome Oatmeal Bread and a protein diet to burn fat.

Best diets with Wholesome Oatmeal Bread

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/12 of loaf (57g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Wholesome Oatmeal Bread

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONO NITRATE, RIBOFLAVIN FOLIC ACID, MALTED BARLEY FLOUR) WATER, ROLLED OATS, WHOLE WHEAT FLOUR, VEGETABLE OIL,( CANOLA OIL OR SOYBEAN OIL) BROWN SUGAR, SALT, SUGAR, YEAST, VINEGAR, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Wholesome Oatmeal Bread?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is bad in Wholesome Oatmeal Bread?
We don't know anything bad about it.

What is one serving size of Wholesome Oatmeal Bread?
One serving size of Wholesome Oatmeal Bread is one / twelve of loaf (57g).

What good ingredients are in Wholesome Oatmeal Bread?
Wholesome Oatmeal Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What is inside Wholesome Oatmeal Bread?
Ingredients list: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONO NITRATE, RIBOFLAVIN FOLIC ACID, MALTED BARLEY FLOUR) WATER, ROLLED OATS, WHOLE WHEAT FLOUR, VEGETABLE OIL,(CANOLA OIL OR SOYBEAN OIL) BROWN SUGAR, SALT, SUGAR, YEAST, VINEGAR, DEXTROSE, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES)

How many sugar contains in one serving of Wholesome Oatmeal Bread?
1/12 of loaf (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wholesome Oatmeal Bread?
You can get 9% of your DV from one serving of Wholesome Oatmeal Bread.

Conclusion:

Wholesome Oatmeal Bread is a good source of added sugars, sugars, cholesterol, saturated fat. Wholesome Oatmeal Bread has 150 calories (20 calories from fat), five grams of protein, 28 grams of carbohydrates and two g of fat. Be careful — product has a twenty calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Bread, Country, Potato
100% Whole Wheat Bread
Bread, Whole Grain

Comments:

Leave a Reply

Your email address will not be published.