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How many calories in
Whole Wheat Crackers
Whole Wheat Crackers
Calories from fat: 36 (5% DV)
Protein: 4g (8% DV)
- - Health Value: 2.5 / 5
- - Comments: 0
- - Views: 44
- - Calories: 130
- - Calories from fat: 36 cal
- - Protein: 4g
One Serving size: 6 crackers (30g)
|Calories from Fat||36 cal||5%|
|Added Sugars (good)||0g||0%|
Enriched whole wheat flour (high gluten wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean oil, partially hydrogenated soybean oil, and/or partially hydrogenated sunflower seed oil), salt, yeast.
Ways to burn
- 39 min
- 14 min
- 12 min
F. A. Q.
Can I lose weight with Whole Wheat Crackers?
Yes, it's possible if you consume no more than eleven serving sizes per day.
Any good ingredients are in Whole Wheat Crackers?
Whole Wheat Crackers contains cholesterol, sugars, added sugars.
What is one serving ?
One serving of Whole Wheat Crackers is 6 crackers (thirty g).
What is bad in Whole Wheat Crackers?
We don't know anything bad about it. Whole Wheat Crackers contains only good ingredients.
What is in Whole Wheat Crackers?
Ingredients list: enriched whole wheat flour (high gluten wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean oil, partially hydrogenated soybean oil, and/or partially hydrogenated sunflower seed oil), salt, yeast.
How many sugar contains in one serving of Whole Wheat Crackers?
Whole Wheat Crackers doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Wheat Crackers?
You can get 8% of your DV from one serving of Whole Wheat Crackers.
Whole Wheat Crackers is a good source of added sugars, sugars, cholesterol.
Whole Wheat Crackers has 130 calories (thirty six calories from fat), four g of protein, twenty grams of carbs and four g of fat. Warning — it has a 36 calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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