Bread, Whole Grain

Recommendation:
Combine Bread, Whole Grain one slice and a protein to burn belly fat faster.

Best diets with Bread, Whole Grain

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 227
- Calories: 110
- Calories from fat: 15 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	4g	8%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	3g	7%
Added Sugars	3g	12%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Bread, Whole Grain

Ingredients

Unbleached Wheat Flour (Enriched with Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Cane Sugar, Rye Meal, Oats, Triticale Flakes, Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Soybean and/or Canola Oil, Molasses, Salt, Honey, Barley Flakes, Sunflower Seeds, Flax Seeds, Bulgur Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice Meal, Buckwheat Flour, Cultured Wheat Flour, Soy Lecithin, Vinegar.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Bread, Whole Grain?
Bread, Whole Grain contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than thirteen serving sizes a day.

What’s Bread, Whole Grain?
Ingredients list: Unbleached Wheat Flour (Enriched with Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), one hundred % Whole Wheat Flour, Water, Cane Sugar, Rye Meal, Oats, Triticale Flakes, Wheat Gluten, Yeast, Contains two % or Less of Each of the Following: Soybean and/or Canola Oil, Molasses, Salt, Honey, Barley Flakes, Sunflower Seeds, Flax Seeds, Bulgur Wheat, Corn Grits, Soy Flour, Wheat Bran, Whole Wheat Flour, Oatmeal, Millet, Brown Rice Meal, Buckwheat Flour, Cultured Wheat Flour, Soy Lecithin, Vinegar.

What is one serving of Bread, Whole Grain?
Serving of Bread, Whole Grain is one slice.

What is bad in Bread, Whole Grain?
Nothing.

How many sugar contains in one serving of Bread, Whole Grain?
1 slice contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Grain?
You can get 6% of your DV from one serving of Bread, Whole Grain.

Conclusion:

Bread, Whole Grain is a good source of saturated fat, dietary fiber, cholesterol. It has 110 calories (15 calories from fat), four g of protein, twenty one grams of carbohydrates and 1 grams of fat. Be careful: Bread, Whole Grain has a 15 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Egg Bread
♦ Bread, Country, Potato
♦ Artisan Sourdough Bread