How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 92

70 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread with the meal replacement shake to burn fat.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: liquid soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative), soy lecithin.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good ingredients.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars.

Can I lose weight with 100% Whole Wheat Bread?
Of course, you can if you consume no more than seventeen servings a day.

What is 1 serving ?
Serving of 100% Whole Wheat Bread is 1 slice (twenty eight g).

What is inside 100% Whole Wheat Bread?
Ingredients list: whole wheat flour, water, sugar, wheat gluten, yeast, contains two % or less of the following: liquid soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative), soy lecithin.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of saturated fat, sugars, cholesterol. It has 70 calories (ten calories from fat), three grams of protein, thirteen grams of carbohydrates and 1 grams of fat. Warning: it has a ten calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

100% Whole Wheat Bread
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100% Whole Wheat Bread

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