How many calories in

Organic Cottage Cheese, Small Curd

  • 0
  • 2.5
  • 62

110 calories

Organic Cottage Cheese, Small Curd

Recommendation:
Try it and the whey protein to burn fat faster.

Best diets with Organic Cottage Cheese

Calories from fat: 45 (7% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 110
  • - Calories from fat: 45 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.45g 20%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Organic Cottage Cheese

Ingredients

Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Citric Acid, Salt, Guar Gum, Organic Locust Bean Gum, Xanthan Gum, Acidophilus and Bifidus Cultures, Enzymes.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Organic Cottage Cheese, Small Curd contains: Organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Citric Acid, Salt, Guar Gum, Organic Locust Bean Gum, Xanthan Gum, Acidophilus and Bifidus Cultures, Enzymes.

Can I burn fat with this product?
Yes, you can if you eat no more than thirteen serving sizes a day.

What good ingredients are in Organic Cottage Cheese, Small Curd?
Organic Cottage Cheese, Small Curd ingredients: cholesterol, sugars, added sugars, protein.

What is one serving ?
Serving of Organic Cottage Cheese, Small Curd is four oz(s) - one hundred fourteen g.

What is bad in Organic Cottage Cheese, Small Curd?
We don't know anything bad about it.

How many sugar contains in one serving of Organic Cottage Cheese, Small Curd?
4 oz(s) - 114 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Cottage Cheese, Small Curd?
You can get 6% of your DV from one serving of Organic Cottage Cheese, Small Curd.

Conclusion:

Organic Cottage Cheese, Small Curd is a good source of sugars, cholesterol, added sugars, protein. Product has 110 calories (forty five calories from fat), 14 g of protein, 3 grams of carbohydrates and five grams of fat. Warning — it has a 45 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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