How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 100

70 calories

100% Whole Wheat Bread

Recommendation:
Combine it with a meal replacement to burn belly fat quickly.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, sugars.

Can I lose weight with 100% Whole Wheat Bread?
Yes, it's possible if you consume no more than fifteen servings a day.

What is bad in 100% Whole Wheat Bread?
Nothing.

What is in this product?
100% Whole Wheat Bread contains: whole wheat flour, water, sugar, wheat gluten, yeast, contains two % or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, calcium sulfate, calcium peroxide, enzymes), monocalcium phosphate, calcium propionate (preservative).

What is one serving ?
One serving size of 100% Whole Wheat Bread is one slice (28g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of sugars, cholesterol, saturated fat. 100% Whole Wheat Bread has 70 calories (10 calories from fat), 3 g of protein, 13 g of carbs and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

100% Whole Wheat Bread
100% Whole Wheat Bread
Bread, 100% Stone Ground Wheat

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