How many calories in

Applause Organic Crackers

  • 0
  • 2.5
  • 60

140 calories

Applause Organic Crackers

Recommendation:
Combine Applause Organic Crackers nine crackers (30g) with the protein shake to burn fat quickly.

Best diets with Applause Organic Crackers

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 9 crackers (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Applause Organic Crackers

Ingredients

Organic wheat flour, organic oils (safflower, sunflower and/or palm fruit oil), organic dried cane syrup, sea salt, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), organic flour, salt, organic soy lecithin (an emulsifier), natural vitamin e (to protect flavor), enzymes.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Applause Organic Crackers?
We don't know anything bad about it.

Can I lose weight with Applause Organic Crackers?
Of course, you can if you consume no more than ten servings per day.

What good ingredients are in Applause Organic Crackers?
Applause Organic Crackers contains cholesterol, sugars.

What’s Applause Organic Crackers?
Ingredients list: organic wheat flour, organic oils (safflower, sunflower and/or palm fruit oil), organic dried cane syrup, sea salt, leavening (baking soda, ammonium bicarbonate, monocalcium phosphate), organic flour, salt, organic soy lecithin (an emulsifier), natural vitamin e (to protect flavor), enzymes.

What is one serving ?
One serving size of Applause Organic Crackers is 9 crackers (thirty g).

How many sugar contains in one serving of Applause Organic Crackers?
9 crackers (30g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Applause Organic Crackers?
You can get 8% of your DV from one serving of Applause Organic Crackers.

Conclusion:

Applause Organic Crackers is a good source of cholesterol, sugars. It has 140 calories (fifty calories from fat), 2 grams of protein, twenty grams of carbs and six g of fat. Be careful — it has a 50 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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