Crackers, Nut & Rice, Pepper Jack Cheese
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 293
- - Calories: 130
- - Calories from fat: 30 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 16 crackers (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Crackers, Nut &
Ingredients
Rice flour, almonds, pepper jack seasoning [sea salt, rice flour, maltodextrin, whey, monterey jack cheese (pasteurized milk, cheese cultures, salt enzymes), natural flavors, lactose, dried green & red bell peppers, spices (including chili pepper and jalapeno pepper), yeast extract, lactic acid, citric acid, safflower oil, turmeric extract (color), annatto extract (color)], potato starch, safflower oil, soy lecithin (processing aid)
F. A. Q.
What is one serving ?
Serving size of Crackers, Nut & Rice, Pepper Jack Cheese is sixteen crackers (thirty g).
Can I burn fat with Crackers, Nut & Rice, Pepper Jack Cheese?
Of course, it's possible if you eat no more than eleven serving sizes.
What’s Crackers, Nut & Rice, Pepper Jack Cheese?
Crackers, Nut & Rice, Pepper Jack Cheese contains: rice flour, almonds, pepper jack seasoning sea salt, rice flour, maltodextrin, whey, monterey jack cheese (pasteurized milk, cheese cultures, salt enzymes), natural flavors, lactose, dried green & red bell peppers, spices (including chili pepper and jalapeno pepper), yeast extract, lactic acid, citric acid, safflower oil, turmeric extract (color), annatto extract (color), potato starch, safflower oil, soy lecithin (processing aid)
Any good ingredients are in Crackers, Nut & Rice, Pepper Jack Cheese?
Crackers, Nut & Rice, Pepper Jack Cheese ingredients: saturated fat, cholesterol, sugars, added sugars.
What is bad in Crackers, Nut & Rice, Pepper Jack Cheese?
We don't know anything bad about it. Crackers, Nut & contains only good ingredients.
How many sugar contains in one serving of Crackers, Nut & Rice, Pepper Jack Cheese?
16 crackers (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Crackers, Nut & Rice, Pepper Jack Cheese?
You can get 8% of your DV from one serving of Crackers, Nut & Rice, Pepper Jack Cheese.
Conclusion:
Crackers, Nut & Rice, Pepper Jack Cheese is a good source of added sugars, saturated fat, cholesterol, sugars.
Product has one hundred thirty calories (thirty calories from fat), 3 g of protein, twenty two g of carbs and three grams of fat. Warning — Crackers, Nut & Rice, Pepper Jack Cheese has a thirty calories from fat!
If you want to burn fat we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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