How many calories in

Honey Graham Crackers

  • 0
  • 2.5
  • 86

130 calories

Honey Graham Crackers

Recommendation:
Combine it and a meal replacement to burn belly fat faster.

Best diets with Honey Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 8 crackers (31g) [1 serving = 2 full cracker sheets]

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Honey Graham Crackers

Ingredients

Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, high fructose corn syrup, contains 2% or less of: honey, salt, baking soda, soy lecithin, artificial flavor, sodium sulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than eleven servings.

What is one serving of Honey Graham Crackers?
One serving of Honey Graham Crackers is eight crackers (thirty one g) one serving = two full cracker sheets.

What’s this product?
Ingredients list: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean and/or palm oil, high fructose corn syrup, contains two % or less of: honey, salt, baking soda, soy lecithin, artificial flavor, sodium sulfite.

What good ingredients are in Honey Graham Crackers?
Honey Graham Crackers contains saturated fat, cholesterol.

What's bad in Honey Graham Crackers?
We don't know anything bad about it.

How many sugar contains in one serving of Honey Graham Crackers?
8 crackers (31g) [1 serving = 2 full cracker sheets] contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers?
You can get 8% of your DV from one serving of Honey Graham Crackers.

Conclusion:

Honey Graham Crackers is a good source of cholesterol, saturated fat. Honey Graham Crackers has one hundred thirty calories (twenty five calories from fat), two grams of protein, twenty four grams of carbohydrates and two g of fat. Warning: it has a 25 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Fat Free Cottage Cheese
Pb & J Bar, Soft And Chewy Oat Bar With Creamy Peanut Butter And Strawberry Fruit Filling
Double Chocolate Chunk Protein Bar

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