How many calories in

Fat Free Cottage Cheese

  • 0
  • 2.5
  • 62

80 calories

Fat Free Cottage Cheese

Recommendation:
We recommend to try Fat Free Cottage Cheese and the whey protein shake to lose weight quickly.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (110g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured grade a pasteurized nonfat milk, grade a pasteurized nonfat milk, salt, grade a whey, artificial color (titanium dioxide), guar gum, carrageenan, citric acid, locust bean gum, maltodextrin, dextrose, calcium lactate, calcium phosphate, carbon dioxide (extends shelf life), vitamin a palmitate, enzymes.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Fat Free Cottage Cheese?
Yes, it's possible if you consume no more than eighteen servings per day.

What is inside this product?
Ingredients: cultured grade a pasteurized nonfat milk, grade a pasteurized nonfat milk, salt, grade a whey, artificial color (titanium dioxide), guar gum, carrageenan, citric acid, locust bean gum, maltodextrin, dextrose, calcium lactate, calcium phosphate, carbon dioxide (extends shelf life), vitamin a palmitate, enzymes.

What is one serving of Fat Free Cottage Cheese?
Serving size of Fat Free Cottage Cheese is one / two cup (110g).

What is bad in Fat Free Cottage Cheese?
We don't know anything bad about it. Fat Free Cottage contains only good ingredients such as: calcium, cholesterol, saturated fat, protein.

Any good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese ingredients: saturated fat, cholesterol, protein, calcium.

How many sugar contains in one serving of Fat Free Cottage Cheese?
1/2 cup (110g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of protein, saturated fat, cholesterol, calcium. It has eighty calories, thirteen g of protein, 6 grams of carbohydrates and NO fat. It has zero calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Double Chocolate Chunk Protein Bar
Honey Graham Crackers
Baked Snack Crackers

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