How many calories in

Cottage Cheese, Fat Free, Small Curd

  • 0
  • 2.5
  • 77

70 calories

Cottage Cheese, Fat Free, Small Curd

Recommendation:
Combine Cottage Cheese, Fat Free, Small Curd with a meal replacement to burn fat faster.

Best diets with Cottage Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.45g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00072g 4%
Calcium (good) 0.4g 40%
Top 10 diets with Cottage Cheese, Fat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Whey, Modified Corn Starch, Salt, Tricalcium Phosphate, Maltodextrin, Food Acids (Citric, Lactic, Phosphoric), Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Enzyme.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cottage Cheese, Fat Free, Small Curd?
One serving size of Cottage Cheese, Fat Free, Small Curd is four oz(s) - one hundred fourteen g.

Can I lose weight with Cottage Cheese, Fat Free, Small Curd?
Of course, it's possible if you eat no more than twenty servings per day.

What good ingredients are in Cottage Cheese, Fat Free, Small Curd?
Cottage Cheese, Fat Free, Small Curd ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is in this product?
Cottage Cheese, Fat Free, Small Curd contains: Cultured Pasteurized Grade A Nonfat Milk, Whey, Modified Corn Starch, Salt, Tricalcium Phosphate, Maltodextrin, Food Acids (Citric, Lactic, Phosphoric), Carob Bean Gum, Guar Gum, Carrageenan, Vitamin A Palmitate, Enzyme.

What's bad in Cottage Cheese, Fat Free, Small Curd?
We don't know anything bad about it. Cottage Cheese, Fat contains only good ingredients.

How many sugar contains in one serving of Cottage Cheese, Fat Free, Small Curd?
4 oz(s) - 114 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Fat Free, Small Curd?
You can get 4% of your DV from one serving of Cottage Cheese, Fat Free, Small Curd.

Conclusion:

Cottage Cheese, Fat Free, Small Curd is a good source of calcium, cholesterol, added sugars, protein, saturated fat. It has seventy calories, eleven grams of protein, 6 g of carbs and zero fat. It has 0 calories from fat. If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Muscle Milk, Low-Fat Protein Shake, Vanilla Creme
Apple Sauce, Cinnamon
Half & Half, Lemonade & Iced Tea

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