How many calories in

Whole Grain Bread

  • 0
  • 3.5
  • 31

130 calories

Whole Grain Bread

Recommendation:
Combine Whole Grain Bread two slices (49g) and the meal replacement shake to burn fat faster.

Best diets with Whole Grain Bread

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 130
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (49g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Bread

Ingredients

Water, brown rice flour, tapioca starch, non gmo canola oil, egg whites, potato starch, dried cane sugar, modified tapioca starch, tapioca maltodextrin, tapioca syrup, sorghum flour, amaranth flour, organic inulin, yeast, flax seed, salt, xanthan gum, teff flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cultured corn syrup solids (natural mold inhibitor), dry molasses, enzymes.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Grain Bread?
Whole Grain Bread contains saturated fat, cholesterol.

What is inside this product?
Ingredients list: water, brown rice flour, tapioca starch, non gmo canola oil, egg whites, potato starch, dried cane sugar, modified tapioca starch, tapioca maltodextrin, tapioca syrup, sorghum flour, amaranth flour, organic inulin, yeast, flax seed, salt, xanthan gum, teff flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cultured corn syrup solids (natural mold inhibitor), dry molasses, enzymes.

What is one serving of Whole Grain Bread?
Serving size of Whole Grain Bread is 2 slices (forty nine g).

Can I lose weight with this product?
Of course, you can if you consume no more than eleven serving sizes per day.

What is bad in Whole Grain Bread?
We don't know anything bad about it. Whole Grain Bread contains only good nutrients.

How many sugar contains in one serving of Whole Grain Bread?
2 slices (49g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Bread?
You can get 8% of your DV from one serving of Whole Grain Bread.

Conclusion:

Whole Grain Bread is a good source of saturated fat, cholesterol. Whole Grain Bread has 130 calories (thirty five calories from fat), 4 grams of protein, twenty two grams of carbs and four g of fat. Warning: product has a 35 calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Bread, 100% Whole Wheat
Organic Seven Grain Bread
Country Oat Bread

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