How many calories in

4% Milkfat Minimum Cottage Cheese

  • 0
  • 2.5
  • 37

120 calories

4% Milkfat Minimum Cottage Cheese

Recommendation:
We recommend to try 1/2 cup (113g) with the meal replacement to burn belly fat quickly.

Best diets with 4% Milkfat Minimum

Calories from fat: 45 (7% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition per serving DV
Protein (good) 15g 31%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.38g 17%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with 4% Milkfat Minimum

Ingredients

Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide, enzyme.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 4% Milkfat Minimum Cottage Cheese?
4% Milkfat Minimum Cottage Cheese contains cholesterol, added sugars, protein.

What's bad in 4% Milkfat Minimum Cottage Cheese?
We don't know anything bad about it.

What is inside this product?
Ingredients: Cultured nonfat milk, milk, cream, nonfat milk, salt, carbon dioxide, enzyme.

Can I burn fat with this product?
Yes, you can if you consume no more than twelve servings a day.

What is 1 serving size of 4% Milkfat Minimum Cottage Cheese?
Serving size of 4% Milkfat Minimum Cottage Cheese is one / two cup (one hundred thirteen g).

How many sugar contains in one serving of 4% Milkfat Minimum Cottage Cheese?
1/2 cup (113g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 4% Milkfat Minimum Cottage Cheese?
You can get 7% of your DV from one serving of 4% Milkfat Minimum Cottage Cheese.

Conclusion:

4% Milkfat Minimum Cottage Cheese is a good source of cholesterol, added sugars, protein. It has one hundred twenty calories (forty five calories from fat), fifteen grams of protein, 3 grams of carbohydrates and 5 g of fat. Warning: it has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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