How many calories in

Cottage Cheese, Small Curd

  • 0
  • 2.5
  • 59

120 calories

Cottage Cheese, Small Curd

Recommendation:
Combine Cottage Cheese, Small Curd 4.6 oz(s) - 129 g with the protein diet to burn belly fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 45 (7% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 4.6 oz(s) - 129 g

Nutrition per serving DV
Protein (good) 13g 27%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium 0.43g 19%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cottage Cheese, Small Curd?
Yes, you can if you consume no more than twelve serving sizes per day.

What is one serving of Cottage Cheese, Small Curd?
Serving size of Cottage Cheese, Small Curd is 4.6 oz(s) - one hundred twenty nine g.

What good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains cholesterol, added sugars, protein, calcium.

What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it.

What is in Cottage Cheese, Small Curd?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin D3.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4.6 oz(s) - 129 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 7% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of added sugars, calcium, protein, cholesterol. Product has one hundred twenty calories (45 calories from fat), 13 grams of protein, 5 grams of carbohydrates and 5 grams of fat. Be careful — Cottage Cheese, Small Curd has a 45 calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Taco Seasoning, Chicken
Peanut Butter Chocolate Chip Bar
White Cheddar Popcorn

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