How many calories in

Honey Grahams Crackers

  • 0
  • 2.5
  • 87

130 calories

Honey Grahams Crackers

Recommendation:
Combine Honey Grahams Crackers 2 whole cracker (thirty one g) and the protein shake to lose weight quickly.

Best diets with Honey Grahams Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 whole cracker (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Honey Grahams Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean, and/or palm oil, high fructose corn syrup, honey, contains 2% or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Honey Grahams Crackers?
Honey Grahams Crackers ingredients: saturated fat, cholesterol.

What is inside this product?
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid), sugar, graham flour (whole grain wheat flour), canola and/or soybean, and/or palm oil, high fructose corn syrup, honey, contains two % or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite

What is one serving of Honey Grahams Crackers?
Serving of Honey Grahams Crackers is two whole cracker (thirty one g).

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven servings per day.

What's bad in Honey Grahams Crackers?
We don't know anything bad about it. Honey Grahams Crackers contains only good ingredients.

How many sugar contains in one serving of Honey Grahams Crackers?
2 whole cracker (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Grahams Crackers?
You can get 8% of your DV from one serving of Honey Grahams Crackers.

Conclusion:

Honey Grahams Crackers is a good source of cholesterol, saturated fat. Product has 130 calories (25 calories from fat), two grams of protein, 25 grams of carbohydrates and 3 g of fat. Be careful: product has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Honey Graham Crackers
Granola Bars, Extreme Trail mix
Grahams, Honey Crackers

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