How many calories in

Honey Graham Crackers

  • 0
  • 2.5
  • 116

130 calories

Honey Graham Crackers

Recommendation:
We recommend to try Honey Graham Crackers two whole crackers (31g) with the protein shake to lose weight faster.

Best diets with Honey Graham Crackers

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 whole crackers (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Honey Graham Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, graham flour (whole grain wheat flour), water, canola and/or soybean, and/or palm oil, high fructose corn syrup, honey, contains 2% or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is in Honey Graham Crackers?
Ingredients list: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b2, folic acid), sugar, graham flour (whole grain wheat flour), water, canola and/or soybean, and/or palm oil, high fructose corn syrup, honey, contains two % or less of: baking soda, salt, soy lecithin, artificial flavor, sodium sulfite.

Any good ingredients are in Honey Graham Crackers?
Honey Graham Crackers contains saturated fat, cholesterol.

Can I lose weight with Honey Graham Crackers?
Of course, you can if you eat no more than eleven servings.

What is one serving ?
One serving size of Honey Graham Crackers is two whole crackers (thirty one g).

What is bad in Honey Graham Crackers?
Nothing.

How many sugar contains in one serving of Honey Graham Crackers?
2 whole crackers (31g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Graham Crackers?
You can get 8% of your DV from one serving of Honey Graham Crackers.

Conclusion:

Honey Graham Crackers is a good source of saturated fat, cholesterol. Honey Graham Crackers has 130 calories (twenty five calories from fat), two grams of protein, 25 g of carbohydrates and three g of fat. Warning — Honey Graham Crackers has a 25 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Grahams, Honey Crackers
Honey Grahams Crackers
Peach Iced Tea

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