How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 81

120 calories

100% Whole Wheat Bread

Recommendation:
We recommend to try it with a protein diet to lose weight faster.

Best diets with 100% Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (47g)

Nutrition per serving DV
Protein 5g 10%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, salt, soybean and/or canola oil, wheat bran, calcium propionate (preservative), datem, mono- and diglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono-and diglycerides.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 12 servings.

What is bad in 100% Whole Wheat Bread?
We don't know anything bad about it.

What is inside 100% Whole Wheat Bread?
Ingredients: whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, salt, soybean and/or canola oil, wheat bran, calcium propionate (preservative), datem, mono- and diglycerides, calcium sulfate, soy lecithin, citric acid, grain vinegar, sodium stearoyl lactylate, azodicarbonamide, ethoxylated mono-and diglycerides.

What is one serving size of 100% Whole Wheat Bread?
One serving of 100% Whole Wheat Bread is two slices (forty seven g).

How many sugar contains in one serving of 100% Whole Wheat Bread?
2 slices (47g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 7% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of dietary fiber, saturated fat, cholesterol. 100% Whole Wheat Bread has 120 calories (fifteen calories from fat), 5 grams of protein, twenty two g of carbs and one grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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