How many calories in

9 Grain Bread

  • 0
  • 3.5
  • 21

80 calories

9 Grain Bread

Recommendation:
Combine 9 Grain Bread and the meal replacement shake to burn fat faster.

Best diets with 9 Grain Bread

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 21
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 Slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with 9 Grain Bread

Ingredients

Water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nine grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, hulled buckwheat and flax seed), sugar, yeast, contain 2% or less of: honey, wheat gluten, soybean oil, salt, millet, cracked whole wheat flour, molasses buttermilk, soy flour, calcium sulfate, calcium propoionate (preserves freshness), sodium stearoyl lactylate (emulsifier), monoglycerides (softeners), datem, enzymes, ascorbic acid, azodicarbonmide.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
9 Grain Bread contains: water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), nine grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, hulled buckwheat and flax seed), sugar, yeast, contain two % or less of: honey, wheat gluten, soybean oil, salt, millet, cracked whole wheat flour, molasses buttermilk, soy flour, calcium sulfate, calcium propoionate (preserves freshness), sodium stearoyl lactylate (emulsifier), monoglycerides (softeners), datem, enzymes, ascorbic acid, azodicarbonmide.

What is one serving of 9 Grain Bread?
One serving size of 9 Grain Bread is one Slice (twenty eight g).

What good ingredients are in 9 Grain Bread?
9 Grain Bread ingredients: saturated fat, cholesterol.

What's bad in 9 Grain Bread?
We don't know anything bad about it. 9 Grain Bread contains only good ingredients such as: cholesterol, saturated fat.

Can I lose weight with this product?
Of course, you can if you eat no more than 18 serving sizes a day.

How many sugar contains in one serving of 9 Grain Bread?
1 Slice (28g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 9 Grain Bread?
You can get 5% of your DV from one serving of 9 Grain Bread.

Conclusion:

9 Grain Bread is a good source of saturated fat, cholesterol. 9 Grain Bread has 80 calories (ten calories from fat), 3 g of protein, 15 g of carbohydrates and 1 g of fat. Warning: product has a ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cracked Whole Grain Wheat Bread
Soft Wheat Bread Family Size
100% Whole Wheat Bread

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