How many calories in

100% Whole Wheat Bread

  • 0
  • 3.5
  • 100

60 calories

100% Whole Wheat Bread

Recommendation:
Combine 100% Whole Wheat Bread with a meal replacement shake to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 100
  • - Calories: 60
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 slice (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 60 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.135g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Wheat

Ingredients

Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of each of the following: canola oil and/or soybean oil, molasses, salt, whey (milk), vinegar, calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, datem, soy flour), mono and diglycerides, calcium propionate (added to retard spoilage), azodicarbonamide, ascorbic acid, soy lecithin.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in 100% Whole Wheat Bread?
100% Whole Wheat Bread ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s 100% Whole Wheat Bread?
Ingredients list: Whole wheat flour, water, high fructose corn syrup, yeast, wheat gluten, contains 2% or less of each of the following: canola oil and/or soybean oil, molasses, salt, whey (milk), vinegar, calcium sulfate, dough conditioners (may contain one or more of the following: sodium stearoyl lactylate, ethoxylated mono- and diglycerides, monocalcium phosphate, datem, soy flour), mono and diglycerides, calcium propionate (added to retard spoilage), azodicarbonamide, ascorbic acid, soy lecithin.

What's bad in 100% Whole Wheat Bread?
Nothing. 100% Whole Wheat contains only good nutrients.

What is one serving size?
One serving of 100% Whole Wheat Bread is one slice (twenty eight g).

Can I burn fat with 100% Whole Wheat Bread?
Of course, it's possible if you consume no more than twenty serving sizes.

How many sugar contains in one serving of 100% Whole Wheat Bread?
1 slice (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread?
You can get 4% of your DV from one serving of 100% Whole Wheat Bread.

Conclusion:

100% Whole Wheat Bread is a good source of cholesterol, saturated fat, added sugars, sugars. It has sixty calories (ten calories from fat), three g of protein, eleven g of carbohydrates and 1 g of fat. Be careful — it has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Bread - Cracked Wheat Sourdough
Cracked Whole Grain Wheat Bread
Bread

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