How many calories in

Cottage Cheese, No Salt Added

  • 0
  • 2.5
  • 107

80 calories

Cottage Cheese, No Salt Added

Recommendation:
We recommend to try it and a protein diet shake to burn belly fat faster.

Best diets with Cottage Cheese, No

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 80
  • - Calories from fat: 10 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.045g 2%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Cottage Cheese, No

Ingredients

Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk and Milk, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Cottage Cheese, No Salt Added?
Yes, it's possible if you consume no more than eighteen servings per day.

What is one serving of Cottage Cheese, No Salt Added?
Serving of Cottage Cheese, No Salt Added is 4 oz(s) - one hundred fourteen g.

What's bad in Cottage Cheese, No Salt Added?
We don't know anything bad about it. Cottage Cheese, No contains only good nutrients such as: sodium, protein, cholesterol, added sugars.

What is in Cottage Cheese, No Salt Added?
Cottage Cheese, No Salt Added contains: Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk and Milk, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor).

What good ingredients are in Cottage Cheese, No Salt Added?
Cottage Cheese, No Salt Added ingredients: cholesterol, sodium, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, No Salt Added?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, No Salt Added?
You can get 5% of your DV from one serving of Cottage Cheese, No Salt Added.

Conclusion:

Cottage Cheese, No Salt Added is a good source of cholesterol, protein, sodium, added sugars. Product has eighty calories (ten calories from fat), fourteen grams of protein, four g of carbs and 1 g of fat. Warning — Cottage Cheese, No Salt Added has a 10 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Walnut Cappuccino Bar
Whole Food Bar, Baked, Apple Ginger

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