Cottage Cheese, No Salt Added
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 377
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
80 cal |
5% |
Calories from Fat
|
10 cal |
2% |
Total Fat
|
1.5g |
2% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.045g |
2% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
200IU |
4% |
Vitamin C
|
0.0012g |
2% |
Iron
|
0g |
0% |
Calcium
|
0.08g |
8% |
Top 10 diets with Cottage Cheese, No
Ingredients
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk and Milk, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor).
F. A. Q.
Can I lose weight with Cottage Cheese, No Salt Added?
Yes, it's possible if you consume no more than eighteen servings per day.
What is one serving of Cottage Cheese, No Salt Added?
Serving of Cottage Cheese, No Salt Added is 4 oz(s) - one hundred fourteen g.
What's bad in Cottage Cheese, No Salt Added?
We don't know anything bad about it. Cottage Cheese, No contains only good nutrients such as: sodium, protein, cholesterol, added sugars.
What is in Cottage Cheese, No Salt Added?
Cottage Cheese, No Salt Added contains: Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk and Milk, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor).
What good ingredients are in Cottage Cheese, No Salt Added?
Cottage Cheese, No Salt Added ingredients: cholesterol, sodium, added sugars, protein.
How many sugar contains in one serving of Cottage Cheese, No Salt Added?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, No Salt Added?
You can get 5% of your DV from one serving of Cottage Cheese, No Salt Added.
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